Work & school · Social story
First day at a new job or school
Walking in, meeting people, and finding your footing.
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1
Walking in
Arrive on time and check in at reception or with whoever you were told to find. “Hi, I’m [name] — it’s my first day” is perfect.
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2
Meeting people
You’ll meet a lot of names fast, and forgetting them is normal. A smile and “nice to meet you” covers most introductions.
Good to know: Asking a name again later is fine: “Sorry, remind me your name?”
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3
When unsure
Asking where things are or how something works is expected on day one — not a weakness.
💬 “Who should I ask about [thing]?”
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4
Through the day
Follow along, take a few notes, and watch how others do routine things (breaks, lunch). You’re not expected to know everything yet.
Reading the steps helps.
Practising the cues sticks.
Try a few short scenarios — free, no sign-up.